#asktheexpert kya mai apne baby ko sweet potato de sakti hu

Question

Accepted Answer

Yes, you can give your baby sweet potato! It's a nutritious food that's high in vitamins, minerals, and fiber. Here are some tips for introducing sweet potato to your baby:

1. Age: Sweet potato can typically be introduced to babies around 6 months of age, depending on their readiness for solids.

2. Preparation: Cook the sweet potato until it's soft (steaming or boiling are great methods). You can then mash it or puree it to the desired consistency for your baby.

3. Serving: Start with a small amount to see how your baby reacts. You can serve it plain or mix it with other foods like fruits or vegetables.

4. Storage: Cooked sweet potato can be stored in the refrigerator for a few days or frozen in portions for future use.

Always observe for any allergic reactions when introducing new foods, and consult your pediatrician if you have any concerns.