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Father of a 5 yr 6 m old girl4 years ago
Q.

#AskTheExpert kindly recommend essential food and non essentials food for pregnant women

1 Answer
Kalindi BhavsarMom of a 8 yr 2 m old boy4 years ago
A. Hi Mom Take healthy protein rich nutritious food fruits vegetables pulses whole grains milk products Pregnant women should take good protein diet Stay hydrated Take care of your health Take plenty of fluids and water Do some light exercise yoga regularly
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