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Ask a QuestionFather of a 6 yr 5 m old boy3 years ago
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#AskTheExpert kindly pls suggest best nutrition diet to my children,,one of them doesn't eat fruits only masala items he prefer how can we resolve ot
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
yes sir ,it is common among kids to prefer outside or such junk or spicy food more .
but to instill healthy eating habits,you should first be a good role model for your child.
Prefer healthy options like fruits, nuts,dry fruits, makhanas etc
but as your child doesn't like to take fruits ,make it's presentation attractive
for example
you can cut the fruits in different shapes like star heart etc using shape cutter it will definitely help.
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