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Father of a 3 yr 11 m old girl3 years ago
Q.

#AskTheExpert ji muje tummy bhot zyada reh gya he suggestions tell me

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. as I can see your baby is newborn, that means you had delivered recently so Using postpartum support belt helps to tighten the abdominal muscles, thus, reducing the stomach fat and also reducing the back pain.
Sai Prasanthi R LMom of a 11 yr 6 m old boy3 years ago
A. Hello dear parent! Once your baby completes 5 months you can consult your doctor for advice on the physical activity that is allowed after delivery. Start walking for at least half an hour twice a day. Be physically active as much as possible. Eat a well balanced healthy diet and keep hydrated all through the day. Good luck and take care.
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