#asktheexpert Is it okay to give murmura to baby?? can Dry fruits be introduced before 1year? If yes then which dry fruit and in which quantity??

Question

Accepted Answer

Around 9 months old, many babies start to explore a variety of foods. Murmura (puffed rice) and finely chopped or ground dry fruits can be introduced, but it's essential to follow certain precautions:

1. **Murmura (Puffed Rice):** Ensure that the murmura is appropriately softened to prevent any choking hazards. You can soak it in a little water or milk before offering it to your baby.

2. **Dry Fruits:** Finely chop or grind dry fruits to avoid choking hazards. Common choices include almonds, cashews, and walnuts. However, it's crucial to introduce each new dry fruit separately and observe for any allergic reactions.

Before introducing any new food, especially potential allergens, consult with your pediatrician. They can provide guidance based on your baby's individual needs and ensure a safe and appropriate introduction of new foods into their diet. Additionally, watch for signs of readiness in your baby, such as the ability to sit up and show interest in self-feeding.