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Mom of a 1 yr 7 m old girl1 Year ago
Q.

#asktheexpert iron rich food kya kya ho skte h bche ko 6 month k baad?

2 Answers
ExpertDr Disha PatelAyurvedic Physician1 Year ago
A. for your 6 month baby you can gi e few tsp of pomogranate juuce daiky, gove banana, beetroot, dpinack, lefa, ragi, wheat porridge,yo improve iron levels. all the very best
RashmiMom of a 11 yr old girl1 Year ago
A. Beetroot spinach pomegranate you can give black rice you can give sweet potato to the child jaggery to the child these things are highly rich in iron even fox nuts are going to be very healthy to be given further you should also give an iron supplement if your child is having low iron levels they are more benefiting then food right now
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