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Ask a QuestionGuardian of 0 children5 months ago
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#asktheexpert I want to know weight gain during pregnancy is fine or not ..if so then upto how much weight gain is good for a pregnant woman
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ExpertCharul VermaNutritionist5 months agoA. hi
each month 1 kg weight gain is fine
during pregnacy you can gsin around 9 to 10 kgs weight
have good proteins in diet
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