ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 4 years agoA. periods are mostly related with your hormonal balance in the body to maintain proper hormonal balance meditation and yoga are the best way to treat that and also timely intake of food along with adequate water intake plays an important role
shilpi BhandariMom of 4 children4 years agoA. yes dear it is absolutely right that up and down in the period can b because of the hormonal changes or in the body is this can be cured by taking some medications you can also go for the hemopathic medicine and along with that physical activity is very very important trust me go for yoga and you will get your regular periods on time
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