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Ask a QuestionGuardian of 0 children4 years ago
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#asktheexpert - I want to increase some more weight . plz suggest me good diet so that I can eat
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RashmiMom of a 11 yr old girl4 years agoA. Hi See if you want to increase weight you should consult a nutritionist they can advise you with the kind of plan you should follow for yourself hopefully the way it is going to increase with that but in general if you can increase protein into your daily diet that will also be a lot helpful and try to have at least four proper meals like breakfast lunch evening snack with milk or tea whatever you like and full dinner
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