#asktheexpert I want to give my baby low fat content foods , and give me ideas how to introduce various foods

A. Hello mom opt for healthier option , low fat products does not necessarily been healthy . Prefer fresh home cooked foods and natural foods , make a routine and set his meal time and it should be balanced with various foods groups such as whole grain and cereals , variety of dals and legumes like chana , rajma etc , sago , soya , dry fruits and nuts , milk and products, fruits and vegetables