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Mom of a 5 yr 8 m old girl4 years ago
Q.

#AskTheExpert i want to gain weight my age is 34 i am 45 kg height is 5ft plz suggest some medicine for fair weight gain

1 Answer
profile image of Vandana SharmaExpertVandana SharmaNutritionist4 years ago

A. Hello mom your weight is good enough , would suggest you to take good healthy diet instead such as have some milkshakes , dry fruits , dates , millets , whole eggs , soya , legumes like channa , rajma etc

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