#AskTheExpert I'm breastfeeding twin babies they are 5months old . I'm lost too much weight and feeling very weak .. they are refusing formula what to do?

A. hi mam, breastmilk is best food for a child. so please stick to breastfeeding only. and as you are losing your weight ,you must check for the thyroid . and you must take food items which are full of starch, energy and protine. I mean , your diet should include green leafy vegetables, fruits ,nuts, dairy products etc