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Mom of a 1 yr old child1 Year ago
Q.

#asktheexpert I m 5th pregnant but I can't sleep for long time back pain starts all of sudden

2 Answers
Author of questionMom of a 1 yr old child1 Year ago
A. my gynaecologist has adviced only 10mins walk on daily basis
AbhayaMom of a 15 yr 8 m old boy1 Year ago
A. Hello there ma’am please do not worry about it too much. These are expected symptoms during pregnancy. Please do thirty minutes walk daily basis. Also you can do pre natal yoga but only under a professional yoga teacher. Thanks and take care
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