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Ask a QuestionMom of a 6 m old child11 months ago
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#asktheexpert I can't sleep for more than 4-5 hrs a day. what should I do?
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Dr Vandan H KumarFather of a 7 yr 4 m old boy11 months agoA. you have to see how much hectic your job profile is as well as you might be suffering from some type of stress or metabolic problem which can cause sleep disturbance and also you have to see for nutritional deficiency
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RashmiMom of a 11 yr old girl11 months agoA. I think you should check with your doctor maybe you’re having some sleep anxiety issues that is why you are unable to sleep as a lot of people start thinking a lot they have anxiety and all while sleeping that is why they cannot leave you may as well check with your doctor once
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