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Ask a QuestionMom of a 4 yr old girl3 years ago
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#AskTheExpert how to reduce weight before stop the feeding
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ExpertVandana SharmaNutritionist3 years agoA. Helllo mom as too much restrictions cannot be imposed as that would effect the quality of the feed , so hence you have to be mindful of what you are consuming and avoid sugary , refined and processed, also if you have recovered well then yoga and walking would be helpful
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Sai Prasanthi R LMom of a 11 yr 9 m old boy3 years agoA. Hello dear parent! Start walking for at least half an hour twice a day. Be physically active as much as possible. Try yoga and meditation for better physical and mental health. Eat a well balanced healthy diet and keep yourself hydrated. Good luck and take care.
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