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Mom of 2 children4 years ago
Q.

#AskTheExpert how to prevent menopause

2 Answers
ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 4 years ago
A. Menopause is a natural and physiological process it cannot be controlled you just need to have proper supplements like Calcium and Iron to maintain proper health during Menopause and follow a Healthy lifestyle
NikithaMom of a 10 yr 9 m old boy4 years ago
A. You can't prevent menopause. But you can take steps to enjoy good health into your later years. To help treat some of the symptoms of menopause and prevent possible complications, practice healthy habits. Maintain a healthy weight, eat a well-balanced diet, and exercise regularly.
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