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#AskTheExpert how to loose weight and fat.. I am 4 months postpartum
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RashmiMom of a 11 yr old girl2 years agoA. If you had a normal delivery you can go ahead with basic yoga but you cannot do any kind of diet or exercise as of now otherwise it is going to actually in decrease your breast feeding so currently you should try to eat well and feed well that’s more important
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