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Mom of a 2 yr 6 m old child2 years ago
Q.

#AskTheExpert how to gain weight . I am 8 months pregnant

1 Answer
POOJA KOTHARIMom of a 8 yr 5 m old boy2 years ago
A. Eat five to six small meals every day. Keep quick, easy snacks on hand, such as nuts, raisins, cheese and crackers, dried fruit, and ice cream or yogurt. Spread peanut butter on toast, crackers, apples, bananas, or celery. One tablespoon of creamy peanut butter gives you about 100 calories and 7 grams of protein
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