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Guardian of a 2 yr 3 m old girl2 years ago
Q.

#asktheexpert hii mam, l have 1 month old baby.my brest milk was decreased.please suggest any diet or any medicine

1 Answer
ExpertVandana SharmaNutritionist2 years ago
A. Hello mom certain foods are known to help to enhance milk production such as garlic, panjiri, dry fruits , milk, drumstick leaves, fenugreek leaves, also flax seeds. jeera , ajwain, saunf water , oats etc . massage your breast well, you can take galatac granules also aurveda and homepathy have medication or suppllments that help in increasing the milk prodction.
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