#asktheexpert hi ….
What food we can give 11 month old baby girl .

Question

Accepted Answer

For an 11-month-old Indian baby, you can continue to introduce a variety of foods while paying attention to their developmental stage and nutritional needs. Here's a sample diet chart:

**Breakfast:**
- Mashed or finely chopped fruits (e.g., banana, papaya)
- Ragi or oats porridge
- Small pieces of idli or dosa

**Mid-morning snack:**
- Small pieces of paneer or cheese
- Sliced boiled carrots or cucumber

**Lunch:**
- Khichdi (rice and lentil porridge)
- A small serving of cooked and mashed vegetables (e.g., potato, carrot)
- Curd (yogurt)

**Afternoon snack:**
- Sliced, soft fruits (e.g., pear, apple)
- A few small pieces of well-cooked chicken or mutton (ensure they are tender)

**Dinner:**
- Soft chapati or roti
- Mashed dal (lentils)
- A small serving of cooked vegetables

**Bedtime snack:**
- A small cup of milk

Remember to adjust portion sizes according to your baby's appetite and ensure that the food is age-appropriate in terms of texture and consistency. Always supervise your baby during meals and consult with your pediatrician for personalized guidance.

#asktheexpert hi …. What food we can give 11 month old baby girl .