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Mom of a 2 yr 8 m old boy2 years ago
Q.

#AskTheExpert Hi Sir, My Son is of 5 months 12 days old. when should I start solid food? Can I start after 7 months ? untill that breastfeeding and sometimes formula milk is that sufficient for him? please suggest.

1 Answer
POOJA KOTHARIMom of a 8 yr 5 m old boy2 years ago
A. Your child can begin eating solid foods at about 6 months old. By the time he or she is 7 or 8 months old, your child can eat a variety of foods from different food groups. These foods include infant cereals, meat or other proteins, fruits, vegetables, grains, yogurts and cheeses, and more.Solid foods may be introduced in any order. However, puréed meats, poultry, beans and iron-fortified cereals are recommended as first foods, especially if your baby has been primarily breastfed, since they provide key nutrients.
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