#AskTheExpert hi sir I'm son 6 month old can I start solid food now what all I can give

A. dear Mum, since your son has completed 6 months, you can give solid foods now. you can begin with foods like porridges (like rice, Ragi, wheat flour , moong dal and rice flour mix) , kheer then dal-rice with vegetables, veg khichadi, soft mashed fruits, curd. later mashed paneer