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Mom of a 1 yr 10 m old girl1 Year ago
Q.

#asktheexpert hi Sameer, my baby has completed 6 months. How to start the solids and what to introduce.. Please can you tell in detail?

1 Answer
RashmiMom of a 11 yr old girl1 Year ago
A. Please focus more on liquids as it is summer season along with that you can start with Da rice water you can give all kind of varieties made out of ragi Suji and oats porridge and khichadi and also be given make sure to include amount of dairy products fruits and vegetables you can add salt necessary spices into the food avoid giving sugar so you can use jaggery and instead
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