#asktheexpert hi my baby will complete 6 months on this 9 th . need to know how to start giving him food he is on my feed till now . how much quantity , what kind of food, and on how much duration he will require food diet

A. Hi parent She canbe given two to three meals a day Each meal = one small bowl or so. Don't force her to take it. Each meal can comprise of any item.from the groups of food given below 1. soups : tomato , drumsticks, moong, daal paani 2. probiotics : fresh , home made curd buttermilk 3. meshes of cooked vegetables and fruits 4 daliya khichdi porridge upma sheera etc