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Mom of a 8 yr 11 m old boy1 Year ago
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#asktheexpert Hi mam,my son age is 7 years 11 months, which way is the better to give the pumpkin seeds,watermelon seeds,sunflowerseeds to him.

1 Answer
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician1 Year ago

A. hi. .you may give it as a snacks aftrr roasting in ghee. . or can make its powder which can be add in mikk or in ladoos. o k

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