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Ask a QuestionMom of a 5 yr 11 m old boy3 years ago
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#AskTheExpert hi mam, I have twin boys and I give them daily spinach in their food to increase their height. will this be enough or do I need to add anything else in their diet. please help me.
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DR SHIWAJIRAO PATILGuardian of 2 children3 years agoA. Hello, your twin babies are 26 months old and if you want to increase their height weight and brain then give them boiled eggs,dry fruits powder With buffalo warm milk and proper exercises too
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POOJA KOTHARIMom of a 8 yr 5 m old boy3 years agoA. Eggs. Protein is the building block of a child's physical growth and eggs are full of protein. ...Yogurt. You must make yogurt or curd a part of your child's lunch. ...Milk. Milk is an essential part of your child's diet. ...Soy. Soy is rich in plant based protein and aids muscle growth in young kids. ...Fruits.
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