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Ask a QuestionGuardian of a 4 yr 3 m old girl1 Year ago
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#asktheexpert hi mam i am 5th month pregnant now can i eat raw carrot and beetroot everyday is this good or bad, is there any other formate we can take this too. i have 11.8%of blood how to increase my blood level
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ExpertDr Disha PatelAyurvedic Physician1 Year agoA. 11.8 is good hb.
yes can eat beey roit n cartog daily in moderate amount..
also never miss ur iron n folic aicd supplement.
all the very best .
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