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Mom of a 10 yr 3 m old boy3 years ago

Q.

#AskTheExpert hi I'm mother of Aqib dr he take fruits and all vegetables and food properly bt still thin and not growing pls tell me something that his height should grow

1 Answer

ExpertDr Disha PatelAyurvedic Physician3 years ago

A. hello. if he is active than don't worry. Give protien rich diet include dals, eggs, all milk and milk products, tofu, nuts, beans in daily diet. Give sufficient play time, skipping, running, stretching exercise, cycling, hanging exercise will help.

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