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Ask a QuestionMom of a 5 yr old girl4 years ago
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#AskTheExpert Hi Doctor, please advise what solid food we can provide her and do advise on how many times we can give solid food in a day
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ExpertDr. Minal AcharyaNutritionist4 years agoA. Dear parent, you can give solid foods like ragi porridge, homemade cerelac, cereal pulse, khichadi, vegetable dal rice, kheer.
Milk products like curd, paneer.
Add ghee to every meal and squeeze lemon wherever possible.
Give solid foods 3 times a day and up to half katori every time.
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