![]() ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 4 years ago
ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 4 years agoA. If in case you had history of PCOD irregular mensus is common the best treatment for irregular menses is meditation yoga and daily walking
 also is advised to have timely intake of food along with adequate water intake
![]() Jasmine KaurMom of a 9 yr 5 m old boy4 years ago
Jasmine KaurMom of a 9 yr 5 m old boy4 years agoA. Hello dear parent, pcod is the problem where periods are irregular. This is first sign of pcod. 
Also.1 week delay is no issue as long as you are getting your periods . Few days delay is common. 
you can consult with your gynaecologist for any discomfort that you are facing.
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