#asktheexpert hi doctor I have two kids they are having stomachache in every two weeks what should be done

Question

Accepted Answer

Stomach aches in children every two weeks can be concerning, but it can also be common due to various factors such as diet, stress, or digestive issues. Here are some steps to help address the issue:

Monitor Diet: Keep track of their diet and see if any specific foods are triggering the stomach aches. Sometimes, certain foods like dairy, spicy foods, or high-sugar foods can cause discomfort.

Ensure Hydration: Make sure they are drinking enough water throughout the day, as dehydration can sometimes cause stomach pain.

Introduce Probiotics: Probiotics can help balance the gut bacteria and improve digestion. You may want to consult a pediatrician about adding probiotics to their diet.

Regular Meals: Ensure they are eating regular meals and not skipping any, as an empty stomach can sometimes lead to discomfort.

Encourage Physical Activity: Gentle physical activity can help with digestion and reduce gas or bloating that may cause stomach pain.

Keep Stress in Check: Emotional stress can sometimes lead to stomach aches. Ensure they have a calm and stress-free environment.

Consult a Pediatrician: If the stomach aches persist or worsen, it’s essential to consult a pediatrician for a proper diagnosis. The doctor might want to check for underlying issues like food intolerances, constipation, or other gastrointestinal concerns.

By taking a closer look at their diet, hydration, and overall well-being, you can help manage and prevent frequent stomach aches. However, if the issue continues, professional medical advice is important.