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#AskTheExpert help me to get my tummy inside
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Sonam PrasadMom of 2 children3 years agoA. hi dear Techniques that may help people get a flat stomach include:Add cardio. Share on Pinterest Running is effective in trimming a person's midsection.Eat more fiber. Limit refined carbs. Increase protein intake.Do exercises while standing, not sitting.Add resistance training. Eat more monounsaturated fatty acids. ...
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