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Mom of a 10 yr 4 m old boy4 years ago
Q.

#AskTheExpert Hello Sir My son is underweight (17kg). He is intolerance to milk so I give him milk once in a day. What should I do so that he can put on some weight.

1 Answer
profile image of Vandana SharmaExpertVandana SharmaNutritionist4 years ago

A. Hello mom you can give him dry fruits and nuts , soya , lentils and legumes such as rajma , channa , whole eggs , panner , ghee , seasonal fruits and vegetables, cereals and millets

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