#AskTheExpert
hello sir
my daughter have sleeping problem she use to sleep 7 hrs in 24hrs.

please suggest

Question

#AskTheExpert 
hello sir 
my daughter have sleeping problem she use to sleep 7 hrs in 24hrs.

please suggest

Accepted Answer

Sleep pattern of small babies is very different  and if there is no discomfort or any cause like infantile colic ,nasal blockage or any kind of  pain and if the child is playful  and taking proper feeding there is nothing to worry,have patience , this pattern will get normal with time.just keep monitoring your baby for comfortable position and temperature.
every baby has its own sleeping pattern which keeps changing with age,only after 5-6 mons of age you can  establish a regular sleep cycle gradually with time n age. too much of light and noise may interfere, avoid any excess screen time, fix a regular time,
do not allow day time sleep which us not so necessary  ,
massage the ffedseet of the baby for a relaxed and undisturbed sleep. gentle rocking and patting of the baby, singing a lullaby, and light music will also play a good role.
lesser the noise and better the sleep.a sound sleep of 8-10 hrs with a proper diet is sufficient for child's health.

Accepted Answer

Feed your baby milk as part of your routine in putting her down to sleep. Once your baby can eat rice cereal or baby oatmeal, start giving it to her at night around the same time—ideally, about 30 minutes before she goes to sleep. Toddlers also need a solid bedtime snack to hold them through the night.

#AskTheExpert hello sir my daughter have sleeping problem she use to sleep 7 hrs in 24hrs. please suggest