#AskTheExpert
Hello, My daughter is now 6 months old, what can we start related to her food?

Question

#AskTheExpert 
Hello, My daughter is now 6 months old, what can we start related to her food?

Accepted Answer

Dear parent, you can start giving soft and mashed foods like porridge, kheer, homemade cerelac, fruit purée. Then dal rice with vegetables, khichadi, curd. Later mashed paneer.
Add ghee to every meal and squeeze lemon wherever possible.
Beginning with 3-4 teaspoons, give top food 2 to 3 times a day and up to half katori every time.
Continue to breastfeed.

#AskTheExpert Hello, My daughter is now 6 months old, what can we start related to her food?