#AskTheExpert Hello, my daughter is 1 year now. but still she is not taking a long sleep at night. and every time awake crying. what to do?

Question

Accepted Answer

regarding sleep pattern in children above one year of age you have to just make a proper discipline for the child so that gradually the child will develogp a proper schehdule and avoid too much of screen time and other activities at least one hour before sleep also make the room environment and temperature favourable for the child to sleep.
toddlers may have night terrors and nightmares which needs to be managed accordingly.

Accepted Answer

Hi mommy 
Give ultra D3 drops 
Give indirect steam inhalation 
Take healthy protein rich nutritious food including fenugreek ajwain butter to increase your breast milk avoid stress stay happy it also help to increase your breast milk you can take lactogen tablet to increase bm 
Offer different varieties of food fruits vegetable pulses whole grains milk products in different shape colours patterns to make meal more interesting children are fussy eater at this age its all normal and common you can give food in puree liquid form or give some juice soup milkshake etc