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Mom of a 9 yr 5 m old girl3 years ago
Q.

#AskTheExpert Hello doctor, What foods can I give my children to increase their immunity? To prevent from throat infection and other infections. Can we prevent them from getting cold? Thanks in advance!

1 Answer
Dr. Vaibhav jainFather of a 5 yr 10 m old girl3 years ago
A. none specific. immunity booster powder s or drinks are not at all mandatory for anyone . Do not fall for Marketing gimmicks . Infact a healthy home made balanced diet with all seasonal fruits and vegetables can be best for immunity . Before giving any powder check with doctor as majority just have flavour and sugars are high . Also timely vaccination is best for boosting immunity .
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