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Father of a 9 yr 1 m old girl2 years ago

Q.

#asktheexpert Hello doctor, my son is 7 year old, weight 18 kg, he is slim and tall. height 3.6 ft. Can you pls suggest diet plan for him to increase weight as he is very slim. He does not eat non veg food but eats eggs once or twice a week . How to increase his weight, pls suggest doctor.

1 Answer

POOJA KOTHARIMom of a 8 yr 5 m old boy2 years ago

A. Eggs. Wholesome and rich in protein, eggs can help in regulating your child's weight. An egg helps in building the growth of muscles and tissues of the body, that are essential for puberty and good adolescent health. Eggs should be boiled well and introduced in small quantities to young children.

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