#asktheexpert hello doctor meri beti Army Mishra 1 Sal 5 mahine ki ho gai hai chhatha Mahina chal raha hai uska vah is Waqt apni vajan se Kafi kam hai Mujhe Kya Karna chahie Jiski jisse uski health improve ho jaaye iska vajan Bhari Hai uski age ke according

1 Answer

ExpertDr. Minal AcharyaNutritionist4 months ago

A. dear mum , nutrient deficiency jaise iron ki kami se aisa ho sakta hai so consult doctor healty diet dein 3 meals 1 snack include a protein source in every meal like dal legumes beans / egg non veg , sprout nuts oilseeds mik n paneer curd

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