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Father of a 4 yr 9 m old boy2 years ago
Q.

#asktheexpert hello doctor Mera hair fall bahut zyada ho raha hai. what should I add to my diet so I can improve...

2 Answers
ExpertDr. Minal AcharyaNutritionist2 years ago
A. dear Mum, to reduce hair fall, have a balanced diet providing variety of food groups especially antioxidant and Vitamin rich vegetables, green leafy vegetables and fruits. adequate protein and iron intake. good intake of water.
Kalindi BhavsarMom of a 8 yr 2 m old boy2 years ago
A. Hi mommy Wash hairs often with chemicals free shampoo Apply coconut oil or olive oil Take almonds and cucumbers it’s good for hairs No need to worry
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