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Father of a 5 yr 9 m old girl4 years ago

Q.

#AsktheExpert Hello doctor..How much milk is good enough for an 18 months old baby girl?

1 Answer

PallaviMom of a 7 yr 9 m old girl4 years ago

A. hello... inbetween meals give milk...like three meals and two snacks n inbetween give milk...It is always advisable to offer a range of healthy foods which means you give variety and all food types...never give only one food type..like include proteins fats various vitamins....healthy options include fresh vegetables (all )and fruits, dairy products (milk, yogurt, cheeses , paneer) or dairy substitutes, lean proteins (beans, chicken soup..eggs), and whole-grain cereals and breads with roti n rice n ragi porridge or oats everyday...

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