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Guardian of a 4 yr 5 m old girl4 years ago
Q.

#AskTheExpert hello doc , i m mother of twin girls .. they r 5.5 months old can i introduce solids

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profile image of POOJA KOTHARIPOOJA KOTHARIMom of a 8 yr 9 m old boy4 years ago

A. Yes, Here is the list of safe options you can include in 6 months old baby's diet. Fruits: Apple, Avocado, Banana, Pears, muskmelon, Peaches, Plums, Prune.Vegetables: Carrot, Pumpkin, Sweet Potato.Cereals & Grains: Rice, Ragi, Barley, Semolina/Suji/Rava, sabudhana/Sago/Tapioca, Ragira/Amaranth/Phool Makhana, Quinoa.

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