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Ask a QuestionMom of a 7 yr 7 m old boy3 years ago
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#AskTheExpert Good morning Mam My 4 year old son doesn't take milk and milk products like curd or paneer. when he was 2 year old he left off the milk. we try alot bt he still avoid these things. how ca i fullfil his efficiency of milk.
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. While offering their favorite fruits to kids, make smoothies in yogurt.
Mix the calcium rich food with their favorite food items. For example, make porridges with milk for kids who do not like milk or make a soup like the broccoli cheese soup/mash.
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