#asktheexpert good morning mam. I will be travelling in train(24hrs journey) with my 1 year old child for the first time. Please suggest me what medicines and food can i carry for my baby?

A. Namaste Mom, As per the diet , you can give all foods, prefer to avoid fried foods though, so dal , rice, soups, idli, dosa, upma, poha etc wheat or millet based bread, fruits , soft dry fruits , roasted makhanas ,puffed rice etc medicine for allergy, stoamch pain, vomiting, fever can be taken