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Mom of a 11 yr 2 m old girl4 years ago
Q.

#AskTheExpert #FitJ My daughter has problem in attention and focus please suggest some nutrition advice for her

1 Answer
Ankita MehtaMom of a 9 yr 11 m old girl4 years ago
A. hi please do the following things: offer homemade healthy and well blanaced diet offer green leafy vegetables, fruits , nuts , multi grain food more avoid giving too much salty and sugary food. keep your child well hydrated practice meditation or yoga regularly
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