#AskTheExpert Excess hairfall and sometimes vagina pains while peeing.

Question

#AskTheExpert  Excess hairfall and sometimes vagina pains while peeing.

Accepted Answer

hi, Hello. 
There are multiple causes of hair fall like hormonal, nutritional deficiencies, thyroid problems, drugs, febrile illness,  stress, post pregnancy etc

follow  a good diet - Eat adequate amount of protein. As hair is made up mainly of proteins. Eat eggs, cottage cheese, chicken, soya, lentils, whole grains. Vitamin C, Zinc and Vitamin B are other important nutrients for great hair health. So include lot of fresh fruits, vegetables and whole grains in your daily diet.

Follow good hair care like -Oiling hair with a mixture of oils like olive, alla oil, onion seed oil, sesame, coconut and castor oil regularly.

for vaginal pain do consult ur gynecologist

Accepted Answer

vaginal pain dear visit the doctor and have a proper examination and then accordingly treatment
maintain hygiene
keep your self well hydrated
try mama Earth anti hair fall kit as onion oil shampoo conditioner and mask