#asktheexpert diet chart for my kid

Question

#asktheexpert  diet chart for my kid

Accepted Answer

for your 1 year 6 months old child, give all family foods to your child the way you prepare in your house according to the regional food preferences.

give homemade balanced diet having variety of food groups 
Grains
Pulses , powdered nuts
Egg and Nonveg
especially seasonal fruits and vegetables even green leafy vegetables which are found to be lacking in infant diet.

about 400-500 mL of milk but instead of giving only as milk which reduces the appetite for other food use milk to prepare recipes like porridge, kheer and give as milk products like curd, paneer, cheese.

give top food five or more times a day and up to one katori every time. breastfeed baby till 2 years.

Accepted Answer

hi parent
please include natural probiotics and dairy products in your child daily diet
please include green leaf veggies and fruits and different seed and nut in your child daily diet
please maintain hygiene properly with Babyhug multipurpose cleaner