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Ask a QuestionMom of a 3 yr 4 m old girl2 years ago
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#asktheexpert Can you please share what foods to give for my one year old daughter to put on weight.
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ExpertVandana SharmaNutritionist2 years agoA. Hello mom the toddler from the age of 1 year can be given all usual family foods no much restrictions as such now.
you can give whole eggs, dry fruits & nuts , panner, ghee , milk, fresh fruit milk shakes as well, stuff paranthas , also you can give them, rice, roti, dals, legumes such as chana, rajma etc , sago, soya etc
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Q. my daughter is one year completed but weight 7kg only help to weight gain foods pls share me
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