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Ask a QuestionMom of a 5 yr 7 m old boy4 years ago
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#asktheexpert can we give all our regular food for my 1yr old son
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ExpertRamya RamachandranNutritionist4 years agoA. Dear ma’am, yes you can but avoid excess sugar, and fried foods. Also limit the intake of outside milk. Provide adequate water. Include millets and leafy greens weekly twice. Do not force feed
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ExpertRicha SharmaNutritionist4 years agoA. hello and good morning yes you can go all the regular food all the family food options in the diet for your child as after one year of the age there are no restrictions
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POOJA KOTHARIMom of a 8 yr 5 m old boy4 years agoA. Yes you can,There is no need to stress about preparing special food for your one year old. Whatever the rest of your family eats can be eaten by them too. You only need to take care to avoid as much salt in the food as possible. Of course, this does rule out most take-away and restaurant food, as they usually contain a lot of salt.
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