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Mom of a 4 yr 11 m old girl4 years ago
Q.

#asktheexpert can i give makhana for my 10 moth old baby

2 Answers
ExpertDr Disha PatelAyurvedic Physician4 years ago
A. yes, it is good snack..just roast in ghee..it is loaded with protein and fibre, it keep the digestive system healthy and prevents the problem of constipation, gas etc. Makes the bones strong.
RashmiMom of a 11 yr old girl4 years ago
A. Yes Absolutely it is very healthy to be given to a child you just have to crash it properly before were you give it to the child so that your child can easily swallow it. In fact it is said the fox nuts are quite healthy in different minerals also in general so you should definitely give it to the child
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